Each person would want hidups healthy. Healthy is a condition where everything is running normally and work according to its function and as it should be. Simply put, healthy synonymous with pain condition is not good, which means the whole body as well as any part of the other parts. According to the WHO Healthy divided into 4 first component is healthy physically, mentally healthy, healthy spiritual and social welfare.
The benefits of healthy living for humans is so great. It's just that sometimes we often ignore the actual healthy life. We usually just feel deliciously healthy life when we are in a state of less healthy or ailing. Therefore, when we're healthy, you should keep us in good health so as not to get sick. Maintaining good health is not just getting physical health, but we can also get bonus yan spiritual health is stable.
Benefits of healthy living:
- Learn well.
- More confident.
- Avoid the disease.
- Can sleep soundly.
- Not much thought.
- More positive mindset.
- Save costs for treatment if sick.
- Gugar have a better appearance.
- Can work a maximum premises.
- Increase range of motion of the body.
- Get a life and a good social interaction.
- Feel at peace, comfortable and peaceful.
Of course there are many benefits that we can feel alone with menjanai life with all healthy. Therefore, before it's too late and regret it later, consider the style of your hidpu and food intake at this time.
